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March 14, 2025

Your Spouse Is Most Likely To Cheat With These 5 People, According To Research

Infidelity is a topic that stirs emotions and sparks curiosity, often leaving people wondering who might tempt their partner to stray. While every relationship is unique, research into human behavior and relationship dynamics has identified patterns that point to certain individuals as more likely candidates for an affair. According to studies and expert insights, here are the five people your spouse is most likely to cheat with—and why these connections pose a risk.

1. A Close Friend

It’s no surprise that a close friend tops the list. Emotional intimacy often lays the groundwork for physical infidelity, and friends already share a bond of trust and familiarity. Research from the *Journal of Marriage and Family* suggests that affairs frequently begin with someone in the couple’s social circle, with friends being the most common culprits. Late-night conversations, shared secrets, and unchecked boundaries can blur the line between platonic and romantic, making a friend a prime candidate for an affair.

2. A Co-Worker

The workplace is a breeding ground for infidelity, thanks to proximity, shared goals, and long hours spent together. A 2022 study by the *Institute for Family Studies* found that over 60% of extramarital affairs start with a colleague. Whether it’s bonding over a stressful project or celebrating a big win, the combination of teamwork and adrenaline can ignite sparks that spill over into something more. Office flirtations may start innocently, but they often escalate when left unchecked.

3. An Ex-Partner

Old flames have a way of reigniting, especially if unresolved feelings linger. Studies published in *Archives of Sexual Behavior* indicate that ex-partners are a significant risk factor for infidelity, as nostalgia and familiarity can pull someone back into past patterns. Social media makes it easier than ever to reconnect, and a simple “how are you?” message can quickly turn into a full-blown affair. An ex already knows your spouse’s vulnerabilities, making them a potent threat.

4. A Neighbor

Proximity plays a huge role in human relationships, and a neighbor fits the bill perfectly. Research from the *American Psychological Association* highlights that physical closeness increases the likelihood of emotional and sexual connections. Casual run-ins at the mailbox or borrowing a cup of sugar can evolve into flirtation, especially if the neighbor is single or equally discontent in their own relationship. The convenience factor makes this a sneaky but common scenario.

5. Someone They Met Online

In the digital age, infidelity often begins with a swipe or a DM. A 2023 report from *Cyberpsychology, Behavior, and Social Networking* found that online interactions account for a growing percentage of affairs, with dating apps, social media, and even gaming platforms serving as hotspots. The anonymity and excitement of a virtual stranger can be intoxicating, and what starts as harmless chatting can escalate into secret meetups. Your spouse might not even consider it “cheating” until it’s too late.

Why These People?

What ties these five together? Opportunity, emotional connection, and a dash of temptation. Affairs rarely happen in a vacuum—they thrive in environments where boundaries are weak, and familiarity or novelty fuels desire. Psychotherapist Esther Perel, author of *The State of Affairs*, notes that infidelity often stems from a search for something missing, whether it’s excitement, validation, or intimacy. These five individuals are well-positioned to offer that, intentionally or not.

Protecting Your Relationship

Knowledge is power, but it’s not about paranoia—it’s about awareness. Open communication, clear boundaries, and mutual respect can safeguard a relationship from these risks. Talk to your spouse about your social circles, address any emotional distance, and keep an eye on patterns that feel off. Research shows that couples who prioritize transparency and connection are far less likely to face infidelity.

While no one can predict the future, understanding these common pathways to cheating can help you stay vigilant. Your spouse might not be looking to stray, but these five people—friends, co-workers, exes, neighbors, and online connections—could be closer than you think.

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