Health

Men Doing This During Bed are Silently Killing Themselves

Men experiencing erectile dysfunction (ED) should not ignore the problem, medical experts have warned.

Repeated difficulties in achieving or maintaining an erection could signal serious underlying health conditions, including heart disease, diabetes, or hormonal imbalances.

Christos Vasilakos, director and sex therapist at International Andrology, told The Sun that erectile quality is one of the most reliable indicators of men’s overall health.

“If you are suffering from ED, it is very likely this is an important health warning that no man should ignore,” he said.

ED affects men of all ages but is most common in those over 40. Cases reportedly increased during COVID-19 lockdowns, with stress, anxiety, and lifestyle factors contributing to the problem. Experts stress that ED can be caused by both physical and mental health issues.

Physical causes include cardiovascular problems, atherosclerosis—a buildup of fatty substances in the arteries—high cholesterol, and high blood pressure.

Studies show that ED can precede heart attacks by three to five years, making it a potential early warning sign.

Diabetes can also damage blood vessels and nerves, leading to erectile issues. Low testosterone levels may contribute, though experts note it is rarely the sole cause.

Mental health factors such as depression, stress, and anxiety can also impair sexual function.

Alcohol abuse has been linked to ED by reducing blood flow and lowering testosterone.

Lifestyle changes, including exercise, healthy diet, weight loss, and limiting alcohol, can help improve erectile function.

Doctors encourage men experiencing persistent ED to seek medical advice promptly rather than suffering in silence. Treatment options vary depending on the underlying cause and may include medication, therapy, or lifestyle modifications.

Vasilakos emphasized: “Do not suffer in silence. ED issues can be a very important overall health warning. Timely intervention can prevent more serious health problems in the future.”

With ED potentially signaling life-threatening conditions, health experts urge men to treat the symptom seriously and address lifestyle and medical factors early.

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