Author: Vensor Muhumuza

An apparent coup d’etat is underway in Benin, as a group of soldiers has appeared on television to announce the ousting of President Patrice Talon. The troops described themselves at the Military Committee for Refoundation. On X, the French Embassy in the country said gunfire was reported near the presidential official residence, urging French citizens to remain indoors for security. Talon has been in power since 2016. According to reports, the Benin president pledged to leave his office in April. However, he is facing fierce criticism as the media suggests he wants to clear the way for “his chosen successor.” He…

Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition in men as they age. It can cause frequent urination, weak urine flow, and discomfort. While it is often part of aging, there are steps men can take to reduce the risk. Maintain a Healthy Diet Eating a balanced diet is crucial. Focus on fruits, vegetables, whole grains, and lean proteins. Foods rich in antioxidants, like tomatoes, berries, and green leafy vegetables, help support prostate health. Limit red meat, processed foods, and excessive dairy, which may contribute to prostate problems. Stay Physically Active Regular exercise improves overall…

Police in Bugweri District have launched an investigation into a fatal crash in which four people died after a passenger-filled Toyota drone collided with a moving train at the Butongole Railway Crossing along the Mbale–Tirinyi–Iganga Road. According to ASP Michael Kasadha, spokesperson for the Busoga East Regional Police, the collision occurred at about 2:50pm on Saturday when the vehicle, registration number UBN 282J, struck the train at the Busembatya crossing point. Preliminary reports indicate the vehicle was travelling towards Mbale City when the yet-to-be-identified driver failed to notice the oncoming train. “On reaching the railway crossing, the driver reportedly failed…

The Armed Forces of the Democratic Republic of Congo (FARDC) have accused Rwanda and the M23/AFC rebel coalition of escalating cross-border artillery strikes on civilian areas in South Kivu—just 48 hours after Kinshasa and Kigali signed a landmark peace agreement in Washington. In a strongly worded statement issued late Saturday, FARDC said shells fired from the Rwandan town of Bugarama hit several communities along the Kamanyola–Uvira axis in the Ruzizi plain. The bombardments reportedly killed civilians and destroyed homes, schools, and health centres. “The situation is grave and the crime is odious,” the military communiqué said, blaming the attacks on…

Carrot juice contains nutrients like vitamin A, potassium, and antioxidants to support your heart, eyes, skin, and more. Just be sure to enjoy it in moderation because it’s high in natural sugars and vitamin A. 1. Improves Eye Health Carrot juice is extremely high in vitamin A (beta-carotene), a powerful antioxidant that plays a vital role in helping you see. Vitamin A helps maintain the surface of your eyes and helps your eyes send clear signals to your brain.1 One cup of carrot juice contains about 250% of your Recommended Dietary Allowance (RDA) of vitamin A. The juice is also a good source…

Watermelon is a tasty and nutritious fruit but it is possible, though rare, to have reactions to it that can negatively affect your health. Eating watermelon for a weight-loss or cleansing diet could make it more likely that you could encounter potential side effects, though even small amounts of a food that you are sensitive to can cause a reaction. 1. Digestive Problems Watermelon is generally a healthy food, but it is high in fructose. Fructose is a sugar that can cause digestive issues, particularly in people who have conditions like irritable bowel syndrome (IBS)2 or who are fructose intolerant. In rare cases,…

The Chief of Defence Forces (CDF), Gen Muhoozi Kainerugaba, has contributed UGX 300 million from his personal official allowances to support major upgrades at Bombo Barracks Nursery and Primary School. The donation will fund the construction of a new classroom block and the renovation of worn-out structures at the school. The cheque was delivered by Gen Kainerugaba’s Military Assistant, Col Christopher Muwumba, during a brief ceremony attended by school administrators, officers from the barracks, and officials from the education department. Col Muwumba said the contribution reflects the CDF’s dedication to improving welfare within the forces, particularly in areas that directly…

A senior two student at Naggulu Seed School in Uganda has died after he was allegedly attacked by another student from a different school in a violence incident linked to a relationship dispute. The victim, identified as Rajab Mulindwa, also known as Rajab Bukenya, was reportedly struck with a machete by a student of St. Francis SS Busunju, who accused him of being involved with his girlfriend. According to preliminary reports, the suspect had been issuing threats to Rajab prior to the attack. The confrontation was allegedly triggered when the young woman at the center of the dispute visited Rajab…

The Kayoola E-Coach, Uganda’s flagship electric bus built by Kiira Motors Corporation, has arrived in South Africa, marking a major step forward for the country’s innovation and e-mobility ambitions. The bus reached Johannesburg on Friday, December 5, 2025, where a Ugandan delegation held a high-level meeting with executives from MTN South Africa to explore deeper collaboration in technology, innovation and public–private partnerships. The delegation, led by Uganda’s High Commissioner to South Africa, Paul Amoru, included officials from the Science, Technology and Innovation Secretariat (STI) in the President’s Office, Kiira Motors Corporation and MTN Uganda. They met a team from MTN…

Uganda’s recurring gold fraud networks have resurfaced again, this time involving high-profile international victims, including a former FBI Special Agent, a former U.S. Army Ranger, and an employee of the U.S. Embassy in Sierra Leone. The case is shaping up to be one of the most significant cross-border fraud incidents of 2025. According to the victims, the group had pooled resources and invested in Uganda’s rapidly expanding but high-risk gold trade. Their investment quickly collapsed, resulting in major financial losses. Former FBI Special Agent Tarine Keve Fairman Sr reports that he and his associate were defrauded of USD 330,000 (about…