NewsI did a Parkrun in 16 minutes 8 seconds – now I’m an Olympic medallistGuy KellyAugust 10, 2024August 10, 2024 by Guy KellyAugust 10, 2024August 10, 202405 Following Painter and Meadows’ plans – which over the last six months have resulted in frighteningly quick improvements – her preparation has included extended warm-weather...